How We Help
Mental Health Services in Orange County
Huntington Beach Mental Health offers evidence-based therapy, psychiatry, and structured support for adults and families. Every service happens by secure video, and we accept most major insurance plans, so explore the options to find the care that fits your goals.
Find the service that fits
Browse services below to learn what we offer, how care works, and how to get started. Each page covers what to expect, who it helps, and next steps—confidentially and without obligation.
Cognitive Behavioral Therapy
Structured talk therapy that changes unhelpful thoughts and behaviors for anxiety, depression, OCD, PTSD, and more.
- Thoughts
- Skills
- Evidence-based
Individual Therapy
One-on-one sessions tailored to your goals, stressors, and symptoms—with practical tools you can use the same day.
- 1:1
- Private
- Goals
Group Therapy
Supportive group settings to practice skills, share experiences, and build connection with others who understand.
- Peers
- Skills
- Connection
Virtual Intensive Outpatient Program
More structure than weekly therapy, with group, individual, and psychiatric care by video while you live at home.
- Structured
- Video
- Step-up care
Family Therapy & Education
Improve communication, reduce conflict, and involve family in recovery with clear plans and practical skills.
- Communication
- Boundaries
- Support
Crisis Intervention
Rapid, stabilizing support when distress peaks—safety planning, de-escalation, and clear next steps for care.
- Safety
- Stabilization
- Urgent
Psychiatric Assessment
Thorough evaluation of symptoms, history, and goals to clarify diagnosis options and treatment recommendations.
- Evaluation
- Diagnosis
- Plan
Medication Management
Psychiatric medication support with careful monitoring, follow-ups, and coordination alongside therapy.
- Psychiatry
- Monitoring
- Follow-up
Individualized Treatment Plans
Personalized care maps with clear goals, modalities, and milestones so everyone knows the plan and progress.
- Goals
- Structure
- Progress
Psychoeducation
Clear education on symptoms, diagnosis options, and treatment choices so you can make informed decisions.
- Learning
- Clarity
- Empowerment
Patient & Family Support Groups
Guided groups that reduce isolation, build coping skills, and strengthen family support around recovery.
- Community
- Family
- Coping
Recreational & Therapeutic Activities
Structured activities that build skills, reduce stress, and support healing through movement, art, and routine.
- Activities
- Skills
- Wellness
Sleep Hygiene & Routine
Practical sleep habits and routines that improve rest, energy, and mood as part of whole-person care.
- Sleep
- Routine
- Energy
The Huntington Difference
Care that builds lasting tools
Lifelong Tools
We don't stop at symptom relief. We help you build skills and resources you can carry for life.
Empowerment
Knowledge, skills, and self-belief so you can manage challenges and reclaim agency in recovery.
Experience
Tailored, enriching care—because everyone deserves a plan that fits their goals and schedule.
Not sure which service you need?
You don't need to choose alone. Our admissions team can listen to what you're experiencing and point you toward therapy, psychiatry, groups, or insurance verification.